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Almost everybody in the weight-loss community knows that the diet and lifestyle motivation has arrive via the carrot as well as the stick. So while might want to reward yourself for an employment well done, and deservedly so, make sure you also punish yourself for missing a training or indulging too fantastic. Eat a meal of nothing but rice cakes as a punishment and you should err never.

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acid_alkaline_diet_system_gave_my_health_a_good_sta_t_in_3_days.txt · Last modified: 2019/11/10 03:09 by morahindwood63